Meat
See also: List of Korean dishes, 
Meat
In antiquity, most 
meat in Korea was likely obtained through hunting and fishing. Ancient records indicate rearing of livestock began on a small scale 
during the Three Kingdoms period. Meat was consumed roasted or in soups or stews 
during this period. Those who lived closer to the oceans were able to complement 
their diet with more fish, while those who lived in the interior had a diet 
containing more meat.[20]
- Beef
 
Beef is the most prized of all meats, with the cattle 
holding an important cultural role in the Korean home. Beef is prepared in 
numerous ways today, including roasting, grilling (gui) or boiling in soups. Beef can also be dried into jerky, as with seafood, called respectively yukpo 
and eopo.[21]
The cattle were 
valuable draught animals and were regarded more as servants than for 
consumption. They were also seen as equal to human servants, or in some cases, 
members of family. Cattle were also given their own holiday during the first 
'cow' day of the lunar 
New Year. The importance of cattle does not suggest Koreans ate an abundance 
of beef, however, as the cattle were valued as beasts of burden and slaughtering one would create 
dire issues in farming the land. Pork and seafood were more likely consumed on a 
more regular basis, due to this issue. The Buddhist ruling class of the Goryeo 
period forbade the consumption of beef. The Mongols dispensed with the ban of beef during the 13th 
century, and they promoted the production of beef cattle. This increased 
production continued into the Joseon period, when the government encouraged both 
increased quantities and quality of beef.[22] 
Only in the latter part of the 20th century has beef become regular table 
fare.
- Chicken
 
Chicken has played an 
important role as a protein in Korean history, evidenced by a number of myths. 
One myth tells of the birth of Kim 
Alji, founder of the Kim family of Gyeongju being announced by the cry of a white 
chicken. As the birth of a clan's founder is always announced by an animal with 
preternatural qualities, this myth speaks to the importance of chicken in Korean 
culture. Chicken is often served roasted or braised with vegetables or in soups. 
All parts of the chicken are used in Korean cuisine, including the gizzard, liver, and feet. Young chickens are braised with ginseng and other ingredients in 
medicinal soups eaten during the summer months to combat heat called samgyetang. The feet of the chicken, called 
dakbal (닭발), are often roasted and covered with hot and spicy gochujang-based sauce and served as an anju, or side dish, to accompany alcoholic beverages, especially soju.[23][24]
- Pork
 
Pork has also been another important land-based protein 
for Korea. Records indicate pork has been a part of the Korean diet back to 
antiquity, similar to beef.[25]
A number of foods have 
been avoided while eating pork, including Chinese 
bellflower (doraji, 도라지) and lotus root (yeonn ppuri, 연뿌리), as the 
combinations have been thought to cause diarrhea. All parts of the pig are used 
in Korean cuisine, including the head, intestines, liver, kidneys, etc. Koreans 
utilize these parts in a variety of cooking methods including steaming, stewing, 
boiling and smoking
Vegetarian cuisine
Vegetarian 
cookery in Korea may be linked to the Buddhist traditions that influenced Korean culture 
from the Goryeo dynasty onwards. There 
are hundreds of vegetarian restaurants in Korea, although historically they have 
been local restaurants that are unknown to tourists. Most have buffets, with 
cold food, and vegetarian kimchi and tofu being the main features. Bibimbap is a common vegan dish. Menus change with seasons. Wine 
with the alcohol removed and fine teas are also served. The Korean tea 
ceremony is suitable for all vegetarians and vegans, and began with Buddhist 
influences. All food is eaten with a combination of rather slippery stainless 
steel oval chopsticks and a 
long-handled shallow spoon called together sujeo.


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